{"product_id":"the-sustainable-body","title":"The Sustainable Body","description":"\u003cdiv\u003e\n\u003cdiv class=\"flex h-svh w-screen flex-col\"\u003e\n\u003cdiv class=\"relative z-0 flex min-h-0 w-full flex-1\"\u003e\n\u003cdiv class=\"relative flex min-h-0 w-full flex-1\"\u003e\n\u003cdiv class=\"@container\/main relative flex min-w-0 flex-1 flex-col -translate-y-[calc(env(safe-area-inset-bottom,0px)\/2)] pt-[calc(env(safe-area-inset-bottom,0px)\/2)]\"\u003e\n\u003cdiv data-scroll-root=\"\" class=\"@w-sm\/main:[scrollbar-gutter:var(--stage-scroll-gutter)] touch:[scrollbar-width:none] group\/scroll-root relative flex min-h-0 min-w-0 flex-1 flex-col [scrollbar-gutter:stable] not-print:overflow-x-clip not-print:overflow-y-auto group-data-stream-active\/scroll-root:[overflow-anchor:none] scroll-pt-(--header-height) [--sticky-padding-top:var(--header-height)] [--sticky-padding-bottom:0px] [--scroll-root-safe-area-inset-top:calc(var(--sticky-padding-top)+env(safe-area-inset-top,0px))] [--scroll-root-safe-area-inset-bottom:calc(var(--sticky-padding-bottom)+var(--screen-keyboard-height,0px)+env(safe-area-inset-bottom,0px))] [--scroll-root-safe-area-height:calc(100lvh-var(--scroll-root-safe-area-inset-top)-var(--scroll-root-safe-area-inset-bottom))] has-data-[fixed-header=less-than-xl]:@w-xl\/main:scroll-pt-0 has-data-[fixed-header=less-than-xl]:@w-xl\/main:[--sticky-padding-top:0px] has-data-[fixed-header=less-than-xxl]:@w-2xl\/main:scroll-pt-0 has-data-[fixed-header=less-than-xxl]:@w-2xl\/main:[--sticky-padding-top:0px]\" data-scroll-from-top=\"\"\u003e\u003cmain class=\"min-h-0 flex-1\" id=\"main\"\u003e\n\u003cdiv id=\"thread\" class=\"group\/thread flex flex-col min-h-full\"\u003e\n\u003cdiv role=\"presentation\" class=\"composer-parent flex flex-1 flex-col focus-visible:outline-0\"\u003e\n\u003cdiv class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) pb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\"\u003e\n\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69c7acc2-04cc-832d-9d56-32d9dbd84409-61\" data-testid=\"conversation-turn-8\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"7429dded-79cf-47f9-a301-79f599b7532f\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"1558\" data-end=\"1579\"\u003eIf you’re constantly:\u003c\/p\u003e\n\u003cul data-start=\"1580\" data-end=\"1691\"\u003e\n\u003cli data-start=\"1580\" data-end=\"1597\"\u003estarting over\u003c\/li\u003e\n\u003cli data-start=\"1598\" data-end=\"1627\"\u003esecond-guessing your body\u003c\/li\u003e\n\u003cli data-start=\"1628\" data-end=\"1691\"\u003eor trying to keep up with routines that don’t fit your life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1693\" data-end=\"1732\"\u003e\u003cstrong data-start=\"1693\" data-end=\"1717\"\u003eThe Sustainable Body\u003c\/strong\u003e is your reset. \u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eInside, you’ll learn how to build a body that actually supports your busy life, not one that controls it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"1810\" data-end=\"2077\"\u003e\n\u003cli data-start=\"1810\" data-end=\"1870\"\u003ewhy most fitness and nutrition advice fails in real life\u003c\/li\u003e\n\u003cli data-start=\"1871\" data-end=\"1916\"\u003ehow to build strength without burning out\u003c\/li\u003e\n\u003cli data-start=\"1917\" data-end=\"1975\"\u003ehow to eat in a way that actually supports your energy\u003c\/li\u003e\n\u003cli data-start=\"1976\" data-end=\"2032\"\u003ehow to stay consistent without relying on motivation\u003c\/li\u003e\n\u003cli data-start=\"2033\" data-end=\"2077\"\u003ehow to move with your body and not punish it\u003c\/li\u003e\n\u003cli data-start=\"2033\" data-end=\"2077\"\u003eMy routines, recipes, and cheats to simplify my day\u003c\/li\u003e\n\u003cli data-start=\"2033\" data-end=\"2077\"\u003eIntuitive eating and rebuilding self-trust\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2079\" data-end=\"2256\"\u003eWith practical routines, simple meals, and honest conversations, this book gives you a way to feel good in your body without turning your life into a full-time wellness project.\u003c\/p\u003e\n\u003cp data-start=\"2258\" data-end=\"2315\"\u003eBecause the goal isn’t perfection, It’s sustainability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003cstrong\u003e*This is a print-on-demand book. Please allow 7-14 days minimum for production and fulfillment. \u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/main\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sage \u0026 Sangria","offers":[{"title":"Default Title","offer_id":42645797109854,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/3977\/0206\/files\/Photoroom_20260416_142325.jpg?v=1776369988","url":"https:\/\/sageandsangria.com\/products\/the-sustainable-body","provider":"Sage \u0026 Sangria","version":"1.0","type":"link"}